Fitness Month 2025

JOIN NOW!

GUE Welcomes back the annual fitness month for August 2025! Following on from its success of last year, GUE is once again launching a global month-long fitness challenge for all participants virtually. This year, we are using Strava to track activities. Join us as we aim to make August the month where we connect across the world and increase our strength, fitness, flexibility end endurance!

To join the challenge:

Download Strava - https://www.strava.com/mobile
Join the GUE Strava Club using this link -https://www.strava.com/clubs/960343
Connect with Nevcan on Strava directly for activity verification https://www.strava.com/athletes/85805764

To connect with other individuals in the challenge:

Join the GUE Fit for Purpose FB group to keep up to date with activities and shout-outs for personal achievements https://www.facebook.com/groups/guefitness/

EVENT RULES & GUIDELINES

The challenge starts at 00:00 on August 1 and ends at 23:59 on August 31 (local time).
Participants must complete at least one valid activity per day throughout all 31 days.
The minimum duration for a valid activity is 30 minutes.
All types of physical activities are accepted (e.g., walking, running, cycling, swimming, yoga, fitness).
Evaluation is based on total activity duration (in minutes).
For more information, contact Jennifer Thomson jenn@gue.com or Nevcan Uludas Nev@gue.com.

2025 FITNESS MONTH SHIRT

Pre-order your shirt!

LIABILITY RELEASE NOTE

Participants are responsible for their own health and wellbeing while participating in GUE Fitness Month. Participants should seek medical approval before engaging in any fitness activity. Participants acknowledge that participation in GUE Fitness Month and exercise, generally, involves inherent risks and dangers, including the risk of personal injury or health-related issues. Participants assume full responsibility for these risks and agree to participate at their own risk. GUE does not endorse, approve of, or mandate any form of fitness activity. Participation in GUE Fitness Month is voluntary. Participants agree to waive, release, and discharge GUE, its instructors, staff, and affiliates from any claims, liabilities, or demands that may arise from participation in GUE Fitness Month, including any claims related to personal injury or loss of property, whether caused by negligence or otherwise.